Jefferson Seafood Shack

Want to Eat Healthy and In a Climate-Friendly Way? Go With Seafood, Study Says

When you think of eating healthy and in a climate friendly manner, you may consider consuming lots of fruits and vegetables, but a new study finds seafood is a better choice.

The Clobster: A Grilled Cheese and Lobster Sandwich is as Good as it Looks

Meals Deconstructed: Bringing Sexy Back With Slapfish

Choose seafood for heart-healthy benefits

As temperatures rise, many of us are turning to fresh, light foods to keep us fit and trim in our swimsuits in the upcoming months. Keeping in theme with the season, I have to recommend seafood as an ideal summer dish.

3 Reasons You Should Be Eating More Seafood

Top 10 Health Benefits of Eating Seafood

The sea is home to many creatures that are good for your health. Read our list of the top health benefits of eating seafood.

How to Survive a Fancy Formal Dinner

It's that time of year. Office holiday parties are coming up, families get together for the holidays, and we slowly start to dread the fancy, formal parties that flood our calendars. Don't worry! As long as you know what to expect, formal affairs aren't difficult. With a little knowledge and some common sense, you can even enjoy them. Here's how.

Seafood offers omega-3 fatty acids vital for pregnant women, babies

Omega-3 fatty acids have been linked to a reduced risk for depression for mom and a better birth weight for baby along with improved development and brain function, and possibly asthma prevention.

Shake Shack: Cheaper But Not Much Better

Q3 revenues continue to grow at a rapid pace as Shake Shack continues to grow the number of Shacks. Profitability has been depressed by cost inflation and will

Remembering Radio Shack. A Geeks perspective...

After 94 years, Radio Shack has filed for bankruptcy. I am old enough to remember RadioShack fondly. It was the place to go for the original DIY electronics geeks. To be honest, I did not realize they were approaching their 100th year anniversary. I'm old but not that old! Of course, changing times

Eat Seafood and Enjoy the Health Benefits

Everyone knows that seafood is good for you, right?! Yes, that’s right, your mother was telling you the truth all along. Peas, too. The USDA recommends eating seafood twice weekly for optimal health. Fair warning, we’re pretty sure they weren’t talking about fried seafood, so don’t get too exci

Legendary Shack Shakers: Agridustrial

I just got some free music from Legendary Shack Shakers and thought you might enjoy it. You can listen here: noisetrade.com/legendaryshackshakers/agridustrial

Easy Ways to Eat More Seafood

Bump up your protein and healthy fats with these simple ways to get more seafood in your life!

Children are not eating enough seafood, doctors say

A new report from the American Academy of Pediatrics finds most children are not eating enough seafood.

5 Reasons Why Vegan Seafood Is About to Get Super Popular

You may already know how delicious vegan seafood is. Word on the street is that fishless fare is making a huge appearance in stores nationwide.

The seafood pregnant women can and can't eat

Eating seafood during pregnancy can be safe and even encouraged.

8 Reasons Why Seafood Should Be On Your Family Table

The joy of a family meal comes from gathering around the table and enjoying a delicious, home-cooked meal together. When you’re preparing your next dinner with friends or family, make sure to include seafood on the menu. Here are eight reasons why seafood should be on your family table. 1) Seafood is healthy for you – Many types of seafood have been shown to have health benefits such as lowering cholesterol levels and improving heart [...]